What is life coaching and how can it help you?
Life coaching helps you to make important changes in your life. A life coach will help you to get from where you are now to where you really want to be, whether in your personal life or in your career.
A life coach doesn’t tell you what to do or how to do it. A coach is trained to help you find your own way forward, rather than giving you the answers you want to hear.
Coaching is above all a learning process. Through life coaching your self-awareness and confidence will grow and you’ll gain greater clarity and direction.
What does coaching involve?
Coaching is about finding a new way, stepping out of your comfort zone and taking responsibility to make choices in your life.
You and your coach will have regular conversations (perhaps once a fortnight) either by telephone or face-to-face. A life coach is not there to solve your problems for you. Your coach will work with you by asking questions which probe, challenge and encourage you to find your own answers and your own way forward.
Am I the coach for you?
As your life coach I will :
- Be 100% committed to your success
- Give you a completely confidential service
- Encourage and motivate you every step of the way
- Be available between sessions by email
- Offer unconditional support throughout the coaching process
Coaching is not for everyone. You have to be prepared to dig deep to discover what drives you and what stops you from moving forward. Most important of all, you have to be prepared to take action. This means setting yourself realistic goals and breaking these down into manageable stages.
Contact me to find out more & have a chat…
